Preview 26th & 27th March 2023 plus 10 reminders of how to improve running performance

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Preview 26th & 27th March 2023 plus 10 reminders of how to improve running performance

A relatively quiet week for events, so I turned my attention to talking about 10 aspects that I feel we all need reminding of occasionally to improve running performances.

Video from the Mark Hookway YouTube Channel

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