Ones to Watch 2018: Recap
At the start of the year, we decided to pick out a set of young athletes who we believed showed a glimpse of the future … Read more
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Average UK runner experiences a natural high in under nine minutes of exercise
A survey suggests that runners across Britain, who exercise regularly, get a natural high from exercise in less than nine minutes. The YouGov poll of … Read more
Multi-talented race walker Erika Kelly breaking barriers on her way to the Commonwealth Games
In the last edition of the Commonwealth Games in Glasgow four years ago, there was no race walk for Erika Kelly to take part in. … Read more
Running and staying healthy winter
Many athletes at all levels struggle to navigate the winter season without picking up injuries and illnesses along the way. Missing training, losing fitness and … Read more