What was your first Olympic Games memory? Atlanta 1996. I saw the greatest boxer of all time Muhammad Ali. What has been the best athlete … Read more

What was your first Olympic Games memory? The 2000 Games in Sydney – the 10,000m race between Haile Gebreselassie and Paul Tergat – it was … Read more

The Olympic Dream is called that, because there is a very clear difference between dreams and goals. I always think that a dream becomes a … Read more

With a sigh of glee as I slouch back into my chair, it’s safe to say I’m fairly content as the first day of athletics … Read more

What was your first Olympic Games memory? 2000 – Denise Lewis gold. What are your hopes for London 2012? To be the best I can … Read more

We judge an Olympic Games on its excitement, for your countries athletes to perform well and the production of memories which will last forever. To … Read more

OnTrackAndField is an upbeat and positive weekly podcast show about the number 1 Olympic sport: Track and Field. Each week hosts, Megan Hayes and Matthew … Read more

You’ll have heard the term “game face.” This is not just the ridiculous mug a lot of people pull when engaged in physical activity – … Read more

Before the athletics at the 2012 Olympic Games even begins this week, Dai Greene already boasts a Commonwealth, World and European Championship Gold. The Olympic … Read more

Scientists from the University of Iowa have discovered a natural compound (Ursolic Acid) that increases muscle mass. The Pembrokeshire proverb, written by John Pavin Phillips … Read more