Avoiding the stitch: tips and tricks to help prevent them
We all know the annoying and painful feeling of runner’s stitch. Even elite athletes suffer from runner’s stitch; at the 2014 BUPA Birmingham run, the … Read more
We all know the annoying and painful feeling of runner’s stitch. Even elite athletes suffer from runner’s stitch; at the 2014 BUPA Birmingham run, the … Read more
Thirty-four athletes have been invited to join the British Athletics Futures Programme for 2014-15 with seventeen new athletes added to the list. The Futures Programme … Read more
As of today, Monday 10 November 2017, there are just 1,000 days to go until the first event of the IAAF World Athletics Championships that … Read more
Rhona Auckland and Andrew Butchart claimed impressive Scottish 4k National title successes across the mud of Bellahouston Park on Sunday. And the pair, who both represented Team GB … Read more
The man charged with leading Scottish track and field athletes to the next Commonwealth Games in 2018 believes the road to the Gold Coast starts … Read more
UKA, the national governing body for British Athletics, has announced the Olympic and Paralympic athletes that will be supported by the World Class Performance Programme … Read more
Five Scots who won medals at Hampden and Zurich last summer will contest this year’s title for KUKRI Scottish ‘Athlete of the Year’. The short-list … Read more
Team Scotland track and field stars will be back in international action – at the Emirates Arena in January. Six months after the curtain came … Read more
What you consume after you finish those gruelling training sessions should never be underestimated. Having worked hard your body needs to recover, refuel and replenish … Read more
Perhaps best known for her 400m silver medal at the 2007 World Championships in Osaka, Sanders has struggled in recent seasons and has revealed she … Read more