Laura Muir made a fine start to 2015 as she claimed the Scottish 3000m title at the GAA Miler Meet with a big PB at … Read more

Make sure you follow these simple steps to ensure your road to recovery is a successful one: Build up your general conditioning slowly Whether you’ve … Read more

So, the hard work is done and the months of tedious graft have finally began to reach an ultimatum as competition day looms around the … Read more

1. Dippy eggs with Marmite wholemeal soliders Image: bbcgoodfood.com A perfect start to the day, this nutritious breakfast is high in protein and easy to … Read more

Great Britain’s European 110m hurdles silver medallist William Sharman (coach: Jerzy Maciukiewicz) will face the last two Olympic 110m hurdles champions over 60m hurdles at … Read more

The subject of athletics clubs becoming more professional and self-sustainable has been discussed at length before, not least on this very website. But events over … Read more

British Athletics has revealed a policy that could deny young athletes the opportunity to feature at the 2015 European U20/U23 Championships and the 2015 IAAF World … Read more

Great Britain’s European and Commonwealth 200m silver medallist Jodie Williams (coach: Christine Bowmaker) and world junior 100m champion Dina Asher-Smith (John Blackie) have confirmed that … Read more

It has been a remarkable year for the athletics family in Scotland. From the Glasgow International back in January to the Euro Cross in Bulgaria … Read more

As an athlete you’ve probably spent the last few months ensuring that you’re in good shape and your body composition is approaching its optimal level. … Read more